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Core Four

Weight Loss

By Katie Lips

Weight loss and weight gain is very individual. There are key principles to follow though. In my first book Love yourself and lose weight I share what worked for me, and is still working.  We look at practical steps and how to implement it. In this video course I share some of these powerful ideas with you.

Katie Lips Weight Loss

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By Katie Lips

Weight Loss With Katie Lips

WS Katie Lips, 1 Weightloss 101

WS Katie Lips, 1 Weightloss 101
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WS Katie Lips, 1 Weightloss 101
08:28
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WS Katie Lips, 1 Weightloss 101

WS Katie Lips 2 Mindset Matters for Weighloss
07:07
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WS Katie Lips 2 Mindset Matters for Weighloss

WS Katie Lips 3 Mindful Eating for Weight Loss
07:40
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WS Katie Lips 3 Mindful Eating for Weight Loss

WS Katie Lips 4 Secret mindset hacks for your weight loss journey
06:16
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WS Katie Lips 4 Secret mindset hacks for your weight loss journey

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